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I used to own and coach at The Dip Station - Closed now due to Covid and relocation and now living in a pretty remote part of Kenya! I love coaching - and I want to be able to keep coaching - remotely! I have 20yrs experience within the fitness industry - now with my

CrossFit L1(5yrs)


I want to create awesome online fitness community where we keep each other accountable and make sure we show up!


I cannot wait to see you on the other side of the screen - where ever you are! - and ready to leave it on the (garage,livingroom,garden) floor!

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