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LIVE Classes - you will workout along side people from around the world

- classes are adapted to YOUR level and ability

- you get real time feedback

- on the spot coaching on movements and encouragement!

You will need an account on (free) - Use this code CHF3C0 upon sign up (button below)

- choose the membership option you would like and .. you are ready to go!

ON-DEMAND recordings - if you can't make the scheduled LIVE class times - you can workout whenever you want. 

Follow the weekly classes or pick from hundreds of classes - you still get the feeling of the LIVE class only without coach (me) calling out your name!

BARBELL AND METCON - track available on request!

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